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Het boek 'The Essential Self Compassion Workbook for Teens: Overcome Your Inner Critic and Fully Embrace Yourself' van Katie;
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of yourself. The Essential Self Compassion Workbook for Teens is an interactive guide filled with practical and interesting activities and exercises;
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This workbook addresses the vital questions helpers, responders, and organizations have about self-care and its relationship to resilience;
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This workbook addresses the vital questions helpers, responders, and organizations have about self-care and its relationship to resilience;
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. From group activities to self-tests to journaling, the workbook is filled with relevant and practical exercises for any teen looking to make;
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skills help teens take charge and manage their lives in an increasingly complex society. This workbook, designed for the professional facilitator;
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& Succeed for Teens, You Don't Have to Learn Everything the Hard Way, or Embracing the Awkward, you'll love A Self-Guided Workbook for Highly;
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The Compassion-Based Workbook for Christian Clients integrates contemporary research in clinical psychology on compassion-based approaches;
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The Compassion-Based Workbook for Christian Clients integrates contemporary research in clinical psychology on compassion-based approaches;
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practice in a suburb of Chicago. She teaches workshops on self-help and relaxation for the general public and professional training courses for;
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of the future can be challenging for teenagers. This CBT workbook can help, with simple strategies for overcoming tough feelings and living with;
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The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow;
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The Compassion Fatigue Workbook is a lifeline for any helping professional facing the physical and emotional exhaustion that can shadow;
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this workbook is written for therapists, counselors and educators. It's filled with reproducible activities, self-assessments and handouts;
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practicing compassion toward oneself becomes essential. In this interactive companion to The Enneagram of Belonging, Enneagram teacher and;
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Adolescence is a crucial time for learning to deal with shyness and overcoming the pain and difficulty it can cause. This hands-on workbook;
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-proven principles giving them the tools they need to improve self-esteem, build friendships, resist peer pressure, and strengthen themselves;
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trainer on language, self-compassion, and trauma. This bundle contains one copy each of the best-selling Your Resonant Self and Your Resonant Self;
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This is the authoritative guide to conducting the Mindful Self-Compassion (MSC) program, which provides powerful tools for coping with life;
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Provides strategies for teenagers to manage their bipolar disorder, describing such tasks as identifying emotions, accepting difficult;
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offers a great way for you to make it happen. The exercises in Stopping the Pain will help you explore why you self-injure and give you lots;
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Building resiliency is critical in the life of teens. Research indicates that resiliency can be built through skill development by;
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workbook, you'll learn about the power of mindfulness, and how it can help you create your own special space for simply being with your thoughts;
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