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The Essential Guidebook to Mindfulness in Recovery

Living mindfully, people in recovery can learn skills that allow them to be the people they want to be. Instead of being prisoners;

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Mindfulness-Related Treatments and Addiction Recovery

ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other;

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Mindfulness-Related Treatments and Addiction Recovery

ways in which mindfulness strategies have been applied to various facets of the recovery process including stress, craving, anxiety, and other;

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Justbe Mindfulness Guidebook

to practice. Each teaches a valuable, engaging lesson, that helps kids develop the foundation for a balanced and joyful life. Once kids;

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Interbeing

If we want societal change to last, we must collectively transform. The 4th Edition of Interbeing is a blueprint for long-term global;

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Beyond Medication

sequence of chapters that outline the progressive steps of engagement necessary to recovery. Both the editors and contributors challenge the;

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Beyond Medication

sequence of chapters that outline the progressive steps of engagement necessary to recovery. Both the editors and contributors challenge the;

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One Breath at a Time

at a Time will inspire and enlighten you to live a better, healthier life. Many in recovery turn to the Twelve Steps to;

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Mindfulness-Based Relapse Prevention for Addictive Behaviors

behavior that can trigger relapse, and acquire concrete skills to meet the day-to-day challenges of recovery. In a convenient large-size format;

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Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises

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Recovery from Complex PTSD From Trauma to Regaining Self Through Mindfulness & Emotional Regulation Exercises

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Mindfulness-Oriented Interventions for Trauma

practices into clinical work with trauma survivors. The volume showcases treatment approaches that can be tailored to this population's needs, such;

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Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness;

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Essential Resources for Mindfulness Teachers

Essential Resources for Mindfulness Teachers offers the reader a wealth of knowledge about the explicit and implicit aspects of mindfulness;

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The Hero's Mask Guidebook: Helping Children with Traumatic Stress

healing and recovery. The Guidebook and storybook can be used together to spark conversations around the difficult topics of loss and trauma and;

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The Post-Traumatic Growth Guidebook: Practical Mind-Body Tools to Heal Trauma, Foster Resilience and Awaken Your Potential

awakens you to an undercurrent of your own aliveness. Trauma recovery involves learning to trust in your capacity for new growth. In order to grow;

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The Miracle Of Mindfulness

essential guide to welcoming presence in your life and truly living in the moment from the father of mindfulness. 'One of the most influential;

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Trauma-Sensitive Mindfulness

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma;

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The Bible Guidebook

When you set out on a new adventure, it's essential to pack a guidebook that will help you along your way. In The Bible Guidebook;

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Christian Mindfulness

mindfulness is not only endemic but essential to the Christian understanding of how the human person relates to the divine. Each chapter concludes;

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Mindful America

Over the past three decades, ''mindfulness'' has evolved from an Asian religious technique largely unknown in the west to a popular cure;

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Q & A

, found long-term solutions to the problems of alcoholism and manic-depressive illness. This engaging guidebook to recovery is highly recommended;

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Anorexia Nervosa

: Answers to questions most often asked Insight from recovered and recovering Monika Ostroff's story of recovery Specific things to do that;

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Teaching Mindfulness

on mindfulness has surged, little attention has been paid to the critical who and how of mindfulness pedagogy. Teaching Mindfulness is the;

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Mindfulness and Psychotherapy

empathy in the therapeutic relationship. User-friendly features include illustrative case examples and practice exercises. New to This Edition;

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Teaching Clients to Use Mindfulness Skills

passing these skills on to clients in a user-friendly way. Designed to help professionals introduce mindfulness to clients, the skills laid out;

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Teaching Clients to Use Mindfulness Skills

passing these skills on to clients in a user-friendly way. Designed to help professionals introduce mindfulness to clients, the skills laid out;

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