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The Compassionate Kitchen: Buddhist Practices for Eating with Mindfulness and Gratitude

activities can be a part of spiritual practice if done with compassion—and this compact guide offers wisdom from the Buddhist tradition on how eating;

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Introducing Mindfulness

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;

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Effortless Mindfulness

understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health;

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Effortless Mindfulness

understanding of and interaction with the way things truly are. The book offers a uniquely modern Buddhist psychological understanding of mental health;

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Buddhist Foundations of Mindfulness

understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;

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Buddhist Foundations of Mindfulness

understanding of mindfulness by examining its relationship with key Buddhist teachings, such as the Four Noble Truths and the Noble Eight-Fold Path;

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Healing the Heart and Mind with Mindfulness

mindfulness practices for psychological freedom. This book provides insight and clarity into the clinical and general applications of Buddhist;

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Healing the Heart and Mind with Mindfulness

mindfulness practices for psychological freedom. This book provides insight and clarity into the clinical and general applications of Buddhist;

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Intuitive Eating for Every Day

: * Nurture the ten Principles of Intuitive Eating with 52 Weekly Intentions * Connect with your body in the here and now with Grounding practices;

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Eating Disorders and Mindfulness

of thoughts and feelings as well as bodily sensations. In so doing, eating disorders present an ideal context for the development of mindfulness;

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Eating Disorders and Mindfulness

of thoughts and feelings as well as bodily sensations. In so doing, eating disorders present an ideal context for the development of mindfulness;

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Introducing Mindfulness

Buddhist meditator and scholar Bhikkhu Analayo introduces the Buddhist backgrounds to mindfulness, ranging from mindful eating to its;

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Gratitude Notebook for Kids: Creative Gratitude Notebook for Kids: A Journal to Teach Kids to Practice the Attitude of Gratitude and Mindfulness in a Creative & Fun Way Start With Gratitude

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Mindfulness and Its Discontents

Mindfulness, a way to alleviate suffering by realizing the impermanence of the self and our interdependence with others, has been severed;

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Mindfulness in the Academy

dynamic contemporary higher education environments. It examines how they implement formal and informal mindfulness practices that increase the;

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A Practical Guide to Mindfulness-Based Compassionate Living

mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample;

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A Practical Guide to Mindfulness-Based Compassionate Living

mindfulness skills with compassion for a healthier, happier life and more fulfilling relationships. It offers a clear structure as well as ample;

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The Homeschool Gratitude Journal for Kids: To Help Development Daily Gratitude and Mindfulness For Young Ones: A Positive Thinking and Gratitude Journal For Kids

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Mindful America

practices in Asian Buddhist history, and shows how mindfulness meditation came to be popular (especially among the laity) in American Buddhism.;

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Kids Gratitude Journal

This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and;

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Kids Gratitude Journal

This Kids Gratitude Journal is a great activity book for kids to practice gratitude and mindfulness. It is a fun book with prompts and;

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Compassionate Critical Thinking

provide a model for teaching critical thinking and integrating it across the curriculum. The purpose of this book is to show teachers how to;

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Compassionate Critical Thinking

provide a model for teaching critical thinking and integrating it across the curriculum. The purpose of this book is to show teachers how to;

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Handbook of Ethical Foundations of Mindfulness

of mindfulness in Buddhist moral teachings, ethical mindfulness in interpersonal relationships, and the necessity of ethics in mindfulness-based;

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Mindfulness for Students

school setting, no matter how busy, the practices in this book will create the groundwork for a positive and productive learning environment. The;

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Mindfulness for Students

school setting, no matter how busy, the practices in this book will create the groundwork for a positive and productive learning environment. The;

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Anorexia and Other Eating Disorders

with and overcoming an eating disorder in the family. "Finally I have read anything and everything on anorexia and this is the most;

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