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The Body Control Pilates Pregnancy
) and follow the tips to aid breastfeeding. Body Control Pilates, with its emphasis on core stability and safety, is ideally suited to make the;
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Ground Control Pilates En Dvd
Ground Control-Pilates Ground Control-Pilates. Ground Control-Pilates bestaat uit tientallen oefeningen;
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Body Control Pilates
zullen verdwijnen, stress wordt minder en u voelt zich goed, zowel lichamelijk als geestelijk. In Body Control - Pilates introduceren;
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Das Pilates-Lehrbuch
and therapy. The foundations include, among others, the Pilates Principles (Breathing, Centering, Flow, Precision, Concentration, Control;
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Pilates Personal Trainer
Created by Joseph Pilates almost 80 years ago, Pilates combines elements of yoga and bodywork it is important that users follow the vital;
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Das Pilates-Lehrbuch
Therapie.Zu den Grundlagen gehoren u.a.die Pilates-Prinzipien (Breathing, Centering, Flow, Precision, Concentration, Control, Coordination).Im;
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Stott Pilates Comprehensive Matwork
STOTT PILATES Comprehensive Matwork Manual includes the complete range of Matwork exercises, ranging from the beginner or Essential level;
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Holistic Hypnobirthing
pregnancy and birth. Anthonissa Moger, aka The Hypnobirthing Midwife, takes a holistic approach, opening out the benefits to embrace aromatherapy;
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The Survival Guide For Giving Birth
Understanding what is happening to her body during pregnancy and the birthing process empowers a woman to be in control and;
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The Pilates Method
. Pilates develops a method of physical exercise that benefits all the physiological systems of the human body at all ages. We know that aging is an;
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Teaching Pilates For Postural Faults, Illness And Injury
Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving;
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Fascia in Motion: Fascia-Focused Movement for Pilates
, reformer, and studio applications. Each of the book's 14 chapters illustrates how each principle of fascia-focused movement is expressed in Pilates;
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Simply Pilates
Introduces a pilates program that is enhanced by complete pilates class on the accompanying DVD.;
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The Six-Week Bikini Countdown
With a minimal time commitment any woman can sculpt away her body trouble spotsThere isn't a woman on the planet who doesn't dream about;
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Spinal Asymmetry and Scoliosis
Dr Martin's book provides a theoretical framework and specific progressive exercises in the Pilates environment in their work with those;
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El Autentico Metodo Pilates. El Arte Del Control
El método Pilates considera el cuerpo, la mente y el espíritu como una unidad y tiene como principal objetivo coordinarlos, con vistas a;
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Pregnancy and Childbirth
Pregnancy and childbirth brings together, for the first time, western and eastern approaches providing a sound amalgamation;
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Fitness Professional's Handbook
guidelines. New chapter on yoga, Pilates, tai chi and other mind-body exercises are included. Readers will learn how to apply the information to;
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Absolute Body Power
for losing weight, strength training, and getting in shape by combining the philosophies of yoga, aerobics, and Pilates, in a guide;
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Pregnancy and Power
reproductive lives in the United States. Leading historian Rickie Solinger argues that a woman's control over her body involves much more than the;
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Pregnancy and Power
reproductive lives in the United States. Leading historian Rickie Solinger argues that a woman's control over her body involves much more than the;
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More Simply Pilates
More of your favorite Pilates workout with a Book & DVD for you to use in the comfort of your own home. Jennifer Pohlman (Pilates teacher;
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Pilates Instructor Manual Reformer Level
Reformer Manuals collectively includes over 280 exercises in this series. An excellent resource for Pilates Instructors to increase the range and;
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