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Practical Stress Management, Eighth Edition emphasizes a positive approach to stress management, covering topics such as relaxation;
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explored, giving students an up-to-date understanding of stress management. * The stress management tools presented are practical and comprehensive;
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Including practical advice on how to conduct a stress audit and how to target stress 'hot spots' within an organization, Organizational;
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This book introduces a practical stress management programme for use in schools and colleges. Drawing from current theory and evidence;
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STRESS MANAGEMENT helps you identify the specific areas of stress in your life--family, work, social, or emotional--and offers proven;
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This systematic review of stress management in construction will help an understanding of the issues and theory as well as offering;
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Stress reduction is an important aspect of modern life and readers of Instant Stress Management can use the book s practical techniques to;
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Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines;
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A comprehensive and practical book that teaches how to channel tension into positive energy.;
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tackled by the Individual ? Strategic Stress Management is different, it shows how companies can boost performance by adopting integrated;
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, economics, technology, and media. It explores key issues of stress and stress management and offers evidence-based research and practical tools that;
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case reports and analyses makes this book unique. This volume provides useful theoretical and practical inputs on effective coping under;
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in check. Teach Yourself Managing Stress provides the knowledge you need to identify and assess stressors and develop your own stress-management;
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in check. Teach Yourself Managing Stress provides the knowledge you need to identify and assess stressors and develop your own stress-management;
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in check. Teach Yourself Managing Stress provides the knowledge you need to identify and assess stressors and develop your own stress-management;
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In Mastering Trading Stress, author Ari Kiev-a psychiatrist who specializes in stress management and works extensively with traders-offers;
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, sociologists, and social psychologists who have been engaged in stress-related projects offer exciting and practical suggestions for applying;
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Gain time in each day, reduce stress, and improve your classroom learning environment with 35 practical, teacher-proven strategies for;
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on primary health care professionals. It contains extensive material from face-to-face interviews with each profession and practical advice;
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health care professionals. It contains extensive material from face-to-face interviews with each profession and practical advice on how they can;
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. This exam stress management programme requires very little time or effort to use and provides a straightforward, practical guide to exam stress;
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. This exam stress management programme requires very little time or effort to use and provides a straightforward, practical guide to exam stress;
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it and avoid becoming overwhelmed. The Truth About Stress Management takes an in-depth look at stress and stress management. It provides;
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. Management in all organisations is now under pressure to put preventative measures in placed and to establish effective management techniques;
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of psychosocial hazards, such as occupational stress. This book takes the risk management approach to stress evaluation in the workplace, offering;
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Praise for Stress Management The author is correct in saying that the stress management field is a 'soft' one, lacking a strong;
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a selection of stress reduction and stress management techniques that can help them reassess their lifestyles, and take the necessary steps;
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