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Overcoming Sexual Problems 2nd Edition A selfhelp guide using cognitive behavioural techniques Overcoming Books

'A positive step-by-step guide to... help readers resolve their sexual difficulties. It empowers couples to set goals to meet their needs;

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A Cognitive Behavioural Therapy Programme for Problem Gambling

use a cognitive behavioural approach and provide a session by session guide for overcoming problem gambling. Essential topics covered include;

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A Cognitive Behavioural Therapy Programme for Problem Gambling

use a cognitive behavioural approach and provide a session by session guide for overcoming problem gambling. Essential topics covered include;

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Overcoming Social Anxiety and Shyness

strategies for overcoming them. It contains a complete, self-help program, using clinically proven techniques of cognitive therapy, as well as work;

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Overcoming Stress

coping using cognitive behavioural therapy (CBT). In this easy-to-use self-help guide the authors help you to recognize what happens when under;

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Cognitive Behaviour Therapy for Psychiatric Problems

behavioural principles on which the therapy is based, followed by a detailed account of how to carry out a cognitive-behavioural assessment;

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Overcoming Social Anxiety and Shyness

affected, and what the main symptoms are provide a structure ideal for personal use or in a program using guided self-help techniques include;

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Brain Injury Survivor's Guide

Written by a brain injury survivor and her family, this resource provides an innovative strategy for memory improvement and overcoming;

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Cognitive Therapy for Command Hallucinations

for Command Hallucinations clearly demonstrates how these techniques can be applied in a clinical setting. Strategies and solutions for;

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Cognitive Therapy for Command Hallucinations

for Command Hallucinations clearly demonstrates how these techniques can be applied in a clinical setting. Strategies and solutions for;

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Overcoming Teenage Low Mood and Depression

Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas (TM) model of Cognitive Behavioural;

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Overcoming Teenage Low Mood and Depression

Overcoming Teenage Low Mood and Depression: A Five Areas Approach uses the tried and tested Five Areas (TM) model of Cognitive Behavioural;

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Presentation Skills For Managers, Second Edition

go-to resource to help you brush up on your practical skills, and to learn new ones. Presentation Skills for Managers, 2nd edition, is a;

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Overcoming Panic and Agoraphobia

associated agoraphobia. Based on cognitive behavioural therapy techniques and the authors' many years of experience and expertise in treating this;

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An Introduction to Coping with Insomnia and Sleep Problems, 2nd Edition

cognitive behavioural therapy (CBT) techniques for improving the quality of your sleep: * Keeping a sleep diary * Setting;

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Overcoming Sex Addiction

problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place;

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Overcoming Sex Addiction

problematic or unwanted patterns of sexual behaviour. It is designed for those who are not yet ready to seek professional help or who live in a place;

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Cognitive Behavioural Therapy Made Simple

TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS. Cognitive behavioural therapy is a;

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Overcoming Body Image Problems

A Books on Prescription title to help you stop worrying about your self-image and overcome Body Dysmorphic Disorder with CBT. Praise for;

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Cognitive-Behavioral Therapy for PTSD, Second Edition

, whys, and how-tos of exposure, cognitive restructuring, and other effective techniques for treating posttraumatic stress disorder (PTSD), and;

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Overcoming Depression and Low Mood

book will help you to regain a sense of control over how you feel. The book is based on a cognitive behavioural therapy approach. The;

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CBT for Compulsive Sexual Behaviour

Compulsive Sexual Behaviour: A guide for professionals addresses this by providing a guide to cognitive-behavioural theory and practice which;

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CBT for Compulsive Sexual Behaviour

Compulsive Sexual Behaviour: A guide for professionals addresses this by providing a guide to cognitive-behavioural theory and practice which;

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Skills in Cognitive Behaviour Therapy

A step-by-step guide to the core techniques used by practitioners in achieving therapeutic change using the cognitive behavioural approach;

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A Clinician's Guide to Think Good-Feel Good

This is a companion guide to Think Good Feel Good: A Cognitive Behaviour Therapy Workbook for Children and Young People. Designed for;

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The Pen Commandments

A lighthearted guide to writing outlines effective techniques while identifying its pleasures and rewards, featuring advice in the areas;

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The Everything Coaching and Mentoring Book

employee toward achieving growth and excellence. The Everything Coaching and Mentoring Book, 2nd Edition guides managers and aspiring managers;

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