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Hospital Anxiety and Depression Scale (Hads)

The Hospital Anxiety and Depression Scale (HADS) has been used in several languages to assess anxiety and depression in general hospital;

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This Is Your Brain On Anxiety

Anxiety .... it's the worst. Choking, stifling, smothering, tingling, panicking, brain cutting out, bad decisions... You're a human being;

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Starving Anxiety Gremlin Childr Aged 5 9

Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous;

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The Anxiety Toolkit

issues resonate with you, you're probably suffering from some degree of anxiety, and you're not alone. The good news: while reducing your anxiety;

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Beat Your Writer's Block

A Super Quick guide to beating writing anxiety, providing tools and tips for overcoming blocks, improving productivity and building good;

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Your Mind Matters: Beating Stress and Anxiety

This book will help you to overcome feelings of stress and anxiety and develop good mental health. How do you feel right now? Everyone;

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Anxiety Relief for Teens Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress

Is anxiety disrupting your life? With proven CBT-based skills and mindfulness techniques, this book can be your guide out of the;

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Anxiety Yields to Faith

Anxiety Yields to Faith: Reflections on How Faith Helps Us Control Our Anxiety does not shy away from unmasking the often hidden burdens;

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Anxiety Survival Guide for Teens

If you have anxiety, your fears and worries can keep you from feeling confident and independent. Teen milestones such as making friends;

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Unfuck Your Anxiety

"Anxiety is a survival skill gone haywire. It happens when our brain is working so hard to protect us that it forgets to notice that the;

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The Anatomy of Anxiety

From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind;

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Spelling It Out

Spelling can be a source of anxiety for school children and working professionals alike. Yet the spelling of words in English is not as;

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Good Anxiety

podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation;

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Good Anxiety

Podcast) for managing unwarranted anxiety and turning it into a powerful asset.We are living in the age of anxiety, a situation;

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Finding Freedom from Anxiety and Stress

of anxiety in our lives and provides practical insights into overcoming them through faith and prayer. Perfect for personal reflection or small;

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Mastering Creative Anxiety

block," “procrastination," or “stage fright.' It's the particular anxiety that, paradoxically, keeps creators from doing, completing, or sharing;

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The Worry (Less) Book

Start worrying less and enjoying life with this book for people who worry or struggle with anxiety (so yeah -- everyone)!

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Cool Connections CBT Workbook

in children and young people aged 9-14, helping to prevent the development of anxiety and depression. The exercises help the reader to develop greater;

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Trait Anxiety

Trait anxiety refers to the level of proneness of individuals to experience anxiety. High trait anxiety individuals perceive events as more;

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Rewire Your Anxious Brain for Teens

It's time to retrain your brain! In this go-to guide for teens, four anxiety experts offer tangible tips and tools you can use every day;

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Handbook Of Hypnotic Inductions

vignettes and addresses treatment of depression, anxiety disorders (including PTSD), chronic pain, adjustment disorders, and other problems commonly;

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Anxious for Nothing

Does the uncertainty and chaos of life keep you up at night? Is irrational anxiety your constant companion? Let God help you win the war on;

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Treatment of generalized anxiety disorder

Generalized Anxiety Disorder (GAD) is characterised by excessive anxiety and worry about everyday concerns such as work, family;

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Worry Less, Pray More

Worry-Free Devotional Guide for Women Offers You Calm for an Anxiety-Filled Soul This purposeful devotional guide;

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The Flaxens, Stories 5 and 6

teach our children about thought patterns that cause anxiety and depression, and how to get rid of such thoughts. The Flaxens teach life skills;

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The Resilience Recipe

. Written by pioneering experts in child psychology and anxiety, The Resilience Recipe offers parents of children ages 5 to 12 struggling with;

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