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Developed at the YWCA in Cedar Rapids, Iowa, GENTLE YOGA is a complete and practical guide for beginners and people with special needs;
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Yoga for Pregnancy recognises that pregnancy yoga is quite different from regular yoga, being much softer and less strenuous on the body;
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Learn yoga in chairs: at your desk, for pre or post-surgery, for chronic illness, for seniors, in wheelchairs, if injured, on airplanes or;
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countless active men and women as a tool for relaxation, flexibility, focus and general holistic health. Now, Healing Yoga interprets this popular;
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Bed Yoga for Couples - A gentle series of yoga moves in the morning sets a calm and positive tone to the day, and sharing a few yoga moves;
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Bed Yoga for Couples - A gentle series of yoga moves in the morning sets a calm and positive tone to the day, and sharing a few yoga moves;
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We all know of the great benefits claimed for this Eastern system of nutrition, physical exercise and breath control. People of all ages;
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Vergelijkbare producten zoals YOGA MADE SIMPLE: YOGA... SPORTS, DVD
We all know of the great benefits claimed for this Eastern system of nutrition, physical exercise and breath control. People of all ages;
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provides a perfect introduction to this gentle, therapeutic form of yoga, offers guidance and uses step by step photography to lead you;
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Shivananda introduces readers to the ancient solar yoga to heal the physical body, remove emotional traumas, and raise consciousness;
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, and first-timers, Yoga Philosophy for Everyone offers a wealth of material for both enjoyment and deep reflection.;
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Looking for a tranquil vacation that leaves you relaxed, restored, and uplifted? In this gorgeous guide, TASCHEN gathers the most exquisite;
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