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Body Mind Elements Elements For Zen ELEMENTS FOR ZEN. V/A, CD
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Tibetan Yoga
Discover the hidden tradition of Tibetan yoga, a practice of magical movement for wellness of body, breath, and mind. Vergelijkbare producten zoals Tibetan Yoga
Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind
Het boek 'Essential Chakra Yoga: Poses to Balance, Heal, and Energize the Body and Mind' van Christina d'Arrigo koop;
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Yoga for Older Adults
% of yoga practitioners are age 54 or older (Saper et al., 2004). National survey data indicates a large portion of mind-body therapy users;
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Yoga for Stress Relief
Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given;
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Yoga for Dummies
of that with yoga. You'll get helpful, easy-to-follow tips on how to create your own personal program and find out how to strength your mind and;
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Earth Mother Yoga
Earth Mother Yoga is a guide for transforming your life by bringing balance to body, mind, and spirit with the honoring of the Divine;
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Magical Beginning, Enchanted Land
The mind-body expert and author of Ageless Body, Timeless Mind introduces a healthful program for pregnant women with a regimen that;
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Manasana - The Superlative Art of Mental Posture
In the sacred Sanskrit language, "manas" means mind, while "asana" refers both to a physical position for the body as well as a cushion;
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Silencing Your Mind
your fitness, and lower your stress, then yoga and meditation is just what you are looking for. This is a busy world, at the end of the day;
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T'ai Chi Music For the Mind, Body & Spirit. V/A, CD
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Quantum Yoga
of body and mind. This clear, accessible guide presents this dynamic system that groups and sequences postures for increasing health and fitness;
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Kundalini Yoga Meditation
laying out a number of landmark scientific studies based on Kundalini yoga, all of which have led to a new understanding of mind-body dynamics;
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Stay Young Through Yoga
yoga of mind control, this guide explores how intensive concentration and with physical techniques are capable of changing the physical body;
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Yoga For A Happy Back
This unique book offers a framework for using yoga therapeutically to heal back and spinal problems. Combining detailed instruction on;
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Attachment-Based Yoga & Meditation for Trauma Recovery
This book offers an array of yoga, mind-body and attachment-based skills for therapists to use with, and teach their clients. The skills;
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Embodying the Yoga Sutra
between the body, the breath and the mind in a practical, clear and contemporary manner. The sutras are carefully deconstructed, put into context;
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Yoga and Eating Disorders
Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health;
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Yoga and Eating Disorders
Costin and Joe Kelly show how and why yoga's mind-body connection facilitates treatment and recovery. This invaluable resource for mental health;
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Letters on Yoga, Vol. II
The way of Yoga followed here has a different purpose from others, for its aim is not only to rise out of the ordinary, ignorant world;
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The Little Book Of Tibetan Rites And Rituals
Discover the mind and body benefits of yantra yoga exercises, Buddhist wisdom, and Tibetan philosophy for a happier and healthier life;
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Yoga Meditation
Practised authentically, yoga provides us with a starting-point for meditation, which awakens us to our oneness with true reality. This;
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