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Do We Use Our Brain: Tips To Keep Your Brain Healthy

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Why We Do What We Do

Practical tools and tips to lead a healthy and productive life The brain is the basis of everything we do: how we behave, communicate;

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Supercharge Your Brain

/> Yet most of us know precious little about how our brains actually work, or what we can do to optimise their performance. Whilst;

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How to Build a Healthy Brain

health, but we often feel powerless as to what we can do to protect our mental well-being too. How to Build a Healthy Brain is here to help;

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Keep Sharp

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN;

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Keep Sharp

Keep your brain young, healthy, and sharp with this science-driven guide to protecting your mind from decline by neurosurgeon and CNN;

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How Much Brain Do We Really Need?

. Is brain training the key to healthy ageing? Do women really experience 'baby brain'? Is our brain at its evolutionary peak or do we have an even;

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Brain Fit Sudoku and Crossword Puzzle Books

Your brain needs to be as fit as the rest of your body. Luckily, there are brain exercises that you can do on your own time and preferences;

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Aging Brain Proven Steps to Prevent Dementia and Sharpen Your Mind

is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the;

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Healthy Brain Aging: Evidence Based Methods to Preserve Brain Function and Prevent Dementia, An issue of Clinics in Geriatric Medicine

: Impact of head injury, alcohol and environmental toxins; Healthy aging brain: What has sleep go to do with it?; Endocrine aspects of healthy;

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My Nervous System

Your nervous system sends messages to your entire body. Use your senses, and learn how your brain, spine, and nerves work together to keep;

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Dopamine Detox

Do you feel like you NEED something, all the time?Does your brain run on stimulation, quick satisfaction, and instant gratification? You;

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Future Brain

already have a magnificent brain, but you probably take it for granted; we often develop "survival techniques" that force our brain to work with;

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Use It or Lose It

measures we can all take to keep our body in good shape and our brain sharp and alert. Because when it comes to positive ageing, our physical and;

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Cranium Crushing Sudoku Puzzle Books Extreme Edition

Keep your brain healthy by never giving up on good Sudoku. Sudoku is a brain game that helps reduce the risk of Alzheimer's Disease. It;

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Our Ageing Brain

do to keep our brains healthy. Published here in English for the first time, this is a refreshing, informative, and ultimately;

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Healing the Brain

The brain, remarkable resource within us all, holds within it our past, present, and future. A healthy brain enables learning, joy;

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The Healthy Aging Brain

-aging pills is a concrete understanding of how our bodies and our brains age, and what we can do to work with this natural process to make life;

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Hijacked by Your Brain

on Hijacked by Your Brain is the first book to explain how stress changes your brain and what you can do about it. Stress is not the;

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The Compassionate Brain

way they do, and, most important, how to use your precious gray matter to its full capacity. The brain, according to current;

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This Is Your Brain on Joy

new findings in neuroscience that are spiritually sound, showing us how to care for our brains so we not only more effectively use them to;

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Mind Control

. Reliable mental choices to remove pain and illness. Let your brain get you healthy and keep you that way for the rest of life. Optimism: changing;

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Stay Sharp

Stay Sharp: 52 Ways to Keep Your Mind, Not Lose It is your once-a-week journey into the intricacies of the human brain - how it functions;

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What Makes Your Brain Happy and Why You Should Do the Opposite

draws out insights that we can use to identify our brains' foibles and turn our awareness into edifying action. Ultimately, he argues, the;

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How Your Brain Works

brain control our movements? What happens when we meditate? Techniques to record signals from living brains were once thought to be;

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Healthy Children, Healthy Minds

, thinking, and lifestyle choices in children. This book provides strategies on how to keep the brain and mind healthy, address challenges to brain;

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Good Night to Your Fantastic Elastic Brain

Go to sleep and grow your brain! During the day, your brain helps you do things like eat, walk, play with friends, and learn new things;

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