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Mindfulness Bliss & Beyond
A whimsical and enthusiastic primer on meditation shares step-by-step instructions on the stages of meditation practice in accessible;
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Meditation Interventions to Rewire the Brain
takes a practical, individualized, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional;
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Beyond the Breath
Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form;
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Beyond White Mindfulness
Beyond White Mindfulness brings together interdisciplinary perspectives on mind-body interventions, group-based identities, and social;
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Yoga and Judaism, Second Edition
Meditation, along with other additions and revisions. Learn about aspects of Yoga beyond the mat and Judaism beyond religion, and the many;
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Experience Beyond Thinking
A simple guide to Buddhist meditation with easy-to-follow instructions on both sitting and walking meditation, plus insightful reflections;
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The Path Is the Goal
—and we find that meditation gradually carries us beyond this and beyond ego altogether to the experience of unconditioned freedom. The;
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Meditation In Action
that meditation extends beyond the formal practice of sitting to build the foundation for compassion, awareness, and creativity in all aspects;
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Sacred Space Meditation Cards
Universe flows through everyone. Sacred Space Meditation Cards, with 56 beautiful images from the Hubble Space Telescope, help draw on revered;
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In the Footsteps of Bodhisattvas
contemporary, accessible voice.The term "meditation" is often spoke of as a single, uniform practice. Going beyond a one-dimensional;
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Beyond Zen
altar, meditation, history, and even a copy of the O'Mandala.;
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Beyond Dogma
His Holiness, the Dalai Lama presents a collection of thoughts, wisdom, and meditation on a wide range of contemporary social issues;
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Peace of the Self
In this book, you will learn and discover how meditation can awaken inner peace that leads to happiness and bliss. At the same time, you;
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The Secrets of Buddhist Meditation
In the early 400s, numerous Indian and Central Asian Buddhist meditation masters (chanshi) traveled to China, where they established the;
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Seeing with the Soul
J. Barrie Shepherd presents thirty days of thoughtful and thought-provoking meditation for morning and evening reading. Reflecting on the;
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Beyond Thinking
years, influencing practitioners far beyond his native Japan and the Soto school he is credited with founding. In focusing on Dogen's most;
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Introduction to Zen Meditation The Classic Rinzai Zen Meditation Techniques A Beginner's Guide to Zen Training and Mindfulness
Introduction to Zen Training is a translation of the Sanzen Nyumon, a foundational text for beginning meditation students by Omori Sogen;
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Meditation, Buddhism, and Science
conceptions of what meditation is and what it can do. Within the lab and now beyond it, people have come to see meditation as a practical matter, a;
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Beyond Tranquility
One of Buddhism&;s most respected authors inspires readers with a creative and intriguing journey into the heart of Buddhist meditation;
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Beyond Math Anxiety
of spiritual tools such as meditation. In addition, the topic of women and minorities in math and science is addressed through a progressive lens;
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The Psychology of Meditation
As the use of meditation techniques grows among clinical psychologists, counselors, and therapists, psychological appraisal of meditation;
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Active Meditation
Now in its sixth printing, Active Meditation is rapidly becoming acclaimed as the most thorough and insightful explanation of meditation;
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Relaxation, Meditation, & Mindfulness
that not only can relaxation go beyond stress management, but that different families of relaxation have different effects. Rich with practical;
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