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Based on the author's course at Yale University, this book teaches all the basic mathematical prerequisites for upper-level science study;
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. Heart Education is based on the author's principles of Heart Zones Education, a comprehensive cardiovascular fitness program for physical;
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offers strength and conditioning professionals a scientific basis for developing training programs for specific athletes at specific times;
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This is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including;
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students for exciting positions in exercise science, fitness, physical education, athletic training, rehabilitation, coaching and/or allied health;
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for senior populations, including those with chronic conditions. Guidelines for senior strength training provide a basis for your program;
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a wide range of coaching practices, it helps to plan and implement programs to develop the physical capacities underlying an athlete's;
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responsibility for their own activity, fitness, health, and wellness. New to This Edition Fitness for Life is more than a fitness education program;
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responsibility for their own activity, fitness, health, and wellness. New to This Edition Fitness for Life is more than a fitness education program;
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contains numerous clinical applications, including exercise tests to evaluate cardiorespiratory fitness and information on exercise training for;
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/>Part III offers guidelines for adapting specific fitness programs, such as resistance training, stretching, and aerobic dance, to meet the;
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, students are engaged in the process of personal program planning for a variety of health behaviours including physical activity, fitness, and;
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s "Basic Machines and How They Work" is perfect for students, homeowners, inventors, and anyone with a thirst for learning. ";
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s "Basic Machines and How They Work" is perfect for students, homeowners, inventors, and anyone with a thirst for learning. ";
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prepare yourself for certification is included. You'll start with a strong foundation in the basic science underlying strength and conditioning;
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, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book;
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, straightforward manner. Intended for individuals who design exercise and fitness programs but who lack extensive background in fitness training, this book;
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Provides step-by-step instructions for building a more effective freestyle stroke and shows how to put together a complete training program;
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Provides step-by-step instructions for building a more effective freestyle stroke and shows how to put together a complete training program;
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This manual provides a collection of 15 award-winning fitness programs for seniors. The ideas and activities, which have been gathered from;
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activity behavior and motivation and explores basic training principles. An expanded chapter on nutrition covers the foundations of a healthy diet;
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fitness testing program available for youngsters with physical and mental disabilities. This new edition of Brockport Physical Fitness Test;
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A renowned health and fitness expert introduces an easy-to-follow new fitness program designed to fit into today's busy schedules that can;
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Front Matter Introduction Components of Coherent Mathematics and Science Education Curriculum Programs Process for Designing a Curriculum;
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Over 80,000 copies of previous editions are sold worldwide. This work is designed as a course text for students in fitness and sport and;
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, representations of groups, multivariate polynomials, and topology. For each of the areas, the authors introduce basic notions, examples, and results. The;
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