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A Path of Encounter: Meditation, Practice, and the Art of Sensing

misunderstood, A Path of Encounter sheds a wealth of much-needed light on this singular method of self-development, as well as on the human being who;

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Tantric Art & Meditation

Tantric Art and Meditation: The Tendai Tradition describes the four basic meditations of Tantric Buddhism: the Eighteen-path Mandala, the;

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Core Principles Meditation for Therapy

package introduces a variety of meditation routines and explains how, when, and why each technique should be used to reach specific goals. The;

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A Path of Practice

of such practice, and in particular on the path of Mahamudra as transmitted in the Kagyu tradition of Tibetan Buddhism. From these perspectives;

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Heart Jewel

Kadampa Buddhism is becoming increasingly popular as a clear and practical spiritual path for the contemporary practitioner;

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The Building Blocks of Meditation Journal

own personalized path to more effortless meditation. It will guide you to observe and take note of your practice in a way that allows you to;

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Natural Mind Meditation

long last taught by a skilled Western expert in the field of spiritual counseling, Buddhist psychotherapy and Mahamudra Meditation, thus making;

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Stillness, Insight, and Emptiness

Meditation is the key to meaningful Buddhist practice, but establishing a solid foundation requires skill and sustained effort;

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In the Footsteps of Bodhisattvas

A complete path of meditation training with a commentary on the King of Samadhi Sutra--one of the most important Mahayana sutras--from a;

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Buddhist Meditation

Buddhist practice, Upatissa and Buddhaghosa, and from reputable modern meditation teachers in a number of Theravadin traditions. This is the;

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Buddhist Meditation

Buddhist practice, Upatissa and Buddhaghosa, and from reputable modern meditation teachers in a number of Theravadin traditions. This is the;

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Path With Heart

into our Western way of life, A Path With Heart brings alive the possibilities of inner peace, wholeness and the achievement of happiness;

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Neuroscience and Psychology of Meditation in Everyday Life

of meditation as a path to realization of human potential for health and well-being. Balancing practical content and scientific theory, the book;

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Neuroscience and Psychology of Meditation in Everyday Life

of meditation as a path to realization of human potential for health and well-being. Balancing practical content and scientific theory, the book;

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Meditation

As levels of stress increase in modern life, many people are turning to the practise of meditation as a way of finding harmony, tranquility;

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The Mystic Path of Meditation

spirit of ease and joy as he guides us through meditation with scripture, our breath, our bodies, and the natural world. This insightful and;

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Kriya Yoga for Self-Discovery

A detailed guide to the breath-focused meditation practice of Kriya yoga for spiritual growth, inner stillness, and self-realization;

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Meditation Basics for Beginners

; via the incredible time-tested power of mediation. It's not magical, but given enough time and proper technique, meditation serves as a;

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Early Buddhist Meditation

of serenity' (samatha-bhavana) and the 'practice of insight' (vipassana-bhavana) - a fundamental distinction in Buddhist meditation theory - is not;

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A Spacious Path to Freedom

This manual of Tibetan meditation simply and thoroughly presents the profound Dzogchen and Mahamudra systems of practice. Karma Chagmé sets;

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Discovering Jewish Meditation

meditate on your own, and starts you on the path to a deeper connection with the Divine and to greater insight about your;

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True Beginner's Mind

What happens when 21 university students encounter the teachings and practices of Zen for the first time? Most writings on Zen have come;

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The Path Is the Goal

Lessons on the true purpose and power of meditation, from one of the great mastersAccording to the Buddha, no one can;

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Lovingkindness

willingness to take up the spiritual path. In this inspiring book, longtime meditation practitioner and teacher Sharon Salzberg shows how;

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The Art of Meditation

the wisest, The Art of Meditation demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the;

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The Path of Individual Liberation

meditative discipline and study. The formal entry into the hinayana and the Buddhist path altogether is the refuge vow, in which a student goes for;

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Buddhist Meditation for Beginners

Buddha’s essential teachings (the Dharma, Way or Path), including the basics of Buddhist meditation practice. Apart from quoting ancient Buddhist;

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