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20 Quick Strategies to Help Patients and Clients Manage Stress

their stress response and use proven techniques to reduce their exposure to stress. Each of the 20 strategies described in this practical guide;

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Loneliness, Stress and Well-Being

Loneliness can be a terrible experience. Yet, surprisingly counsellors, therapists and professional helpers are rearely taught how to help;

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Loneliness, Stress and Well-Being

Loneliness can be a terrible experience. Yet, surprisingly counsellors, therapists and professional helpers are rearely taught how to help;

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Cognitive-Behavioral Therapy for PTSD, Second Edition

Presenting clear-cut strategies for working with traumatized patients who have multiple co-occurring disorders and life problems, this;

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Managing Stress

between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and;

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Working with Stress and Tension in Clinical Practice

, Psychotherapists and any professionals working with clients who wish to help the people they work with get the most from therapy.;

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Manage Your Stress

A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.;

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17 Things Resilient Teachers Do

This book will help you learn practical ways to manage the stress of teaching and avoid burnout. Bestselling author and educational;

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Letting Go: A Girl's Guide to Breaking Free of Stress and Anxiety

help you understand and manage the very real pressures you're facing from life. Designed to provide strategies for managing stress and anxiety;

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Fast Facts

seeking help. Nowadays, however, most patients can be diagnosed and treated relatively easily. Fast Facts: Bladder Disorders aims to provide an;

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Managing Leadership Stress

problems and deteriorating relationships. Knowing what signs of stress to look for and having a strategy for increasing your resources will help;

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Crisis Management

This book will assist aspiring and practicing school leaders with strategies to navigate transitions, balance relationships, and manage;

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Crisis Management

This book will assist aspiring and practicing school leaders with strategies to navigate transitions, balance relationships, and manage;

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SOS

Strategies for Online Success provides information based upon research-based practices and practical application and will help you learn;

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Help For The Helper

Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the;

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Helping Children to Manage Stress

of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to;

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Managing Bipolar Disorder: Workbook

learn in their therapy sessions. It also provides information on adhering to medications, as well as forms for charting stress and strategies;

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Oncology in Primary Care

care of their patients with cancer. Each chapter also includes an abundance of figures and tables to help clinicians find quick answers to;

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Listening to Pain

more effective treatment strategies. Listening to Pain offers physicians a wealth of practical guidance about asking the right questions and;

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The Autism Discussion Page on Stress, Anxiety, Shutdowns and Meltdowns

offers strategies to protect from ongoing stress and anxiety. These help minimize shutdowns and burnout, while maximizing self-esteem, autistic;

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The Helping Professional's Guide to End-of-Life Care

), transpersonal psychotherapy, hypnosis, mindfulness, and guided imagery to help patients manage emotional distress at the end of life. Through case;

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Simple and Complex Post-Traumatic Stress Disorder

techniques and information to help traumatized individuals, groups, families, and communities. From critical incident debriefing to treating combat;

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Simple and Complex Post-Traumatic Stress Disorder

techniques and information to help traumatized individuals, groups, families, and communities. From critical incident debriefing to treating combat;

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Cognitive Behavior Therapy: 2 Manuscripts

The simple strategies and techniques inside these books will help you change your life by changing your thoughts and behaviors. In addition;

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Managing Anxiety Disorders in Primary Care

A practical guide to help improve the recognition and treatment of anxiety disorders in primary care. Making a diagnosis of anxiety;

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The Practitioner's Guide to Anger Management

treating anger, this book offers customizable treatment strategies to help you create an individualized plan tailored to your specific client and;

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How to Have A Brilliant Career Without Ever Having A Proper Job

This text explains how to be self-employed, covering how to market skills to clients, how to manage the home office and finances, and how;

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