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their stress response and use proven techniques to reduce their exposure to stress. Each of the 20 strategies described in this practical guide;
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Loneliness can be a terrible experience. Yet, surprisingly counsellors, therapists and professional helpers are rearely taught how to help;
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Loneliness can be a terrible experience. Yet, surprisingly counsellors, therapists and professional helpers are rearely taught how to help;
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Presenting clear-cut strategies for working with traumatized patients who have multiple co-occurring disorders and life problems, this;
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between healthy and unhealthy stress. It equips students with coping strategies to help them manage the ups and downs of university life, and;
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, Psychotherapists and any professionals working with clients who wish to help the people they work with get the most from therapy.;
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A Super Quick guide to managing your stress while you study, helping you find balance and feel in control.;
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This book will help you learn practical ways to manage the stress of teaching and avoid burnout. Bestselling author and educational;
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help you understand and manage the very real pressures you're facing from life. Designed to provide strategies for managing stress and anxiety;
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seeking help. Nowadays, however, most patients can be diagnosed and treated relatively easily. Fast Facts: Bladder Disorders aims to provide an;
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problems and deteriorating relationships. Knowing what signs of stress to look for and having a strategy for increasing your resources will help;
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This book will assist aspiring and practicing school leaders with strategies to navigate transitions, balance relationships, and manage;
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This book will assist aspiring and practicing school leaders with strategies to navigate transitions, balance relationships, and manage;
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Therapist burnout is a pressing issue, and self-care is possible only when therapists actively help themselves. The authors examine the;
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of their worries, whilst also providing help on how to build skills and strategies that will help them recognise normal signs of stress and how to;
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learn in their therapy sessions. It also provides information on adhering to medications, as well as forms for charting stress and strategies;
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care of their patients with cancer. Each chapter also includes an abundance of figures and tables to help clinicians find quick answers to;
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more effective treatment strategies. Listening to Pain offers physicians a wealth of practical guidance about asking the right questions and;
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offers strategies to protect from ongoing stress and anxiety. These help minimize shutdowns and burnout, while maximizing self-esteem, autistic;
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), transpersonal psychotherapy, hypnosis, mindfulness, and guided imagery to help patients manage emotional distress at the end of life. Through case;
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techniques and information to help traumatized individuals, groups, families, and communities. From critical incident debriefing to treating combat;
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techniques and information to help traumatized individuals, groups, families, and communities. From critical incident debriefing to treating combat;
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The simple strategies and techniques inside these books will help you change your life by changing your thoughts and behaviors. In addition;
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A practical guide to help improve the recognition and treatment of anxiety disorders in primary care. Making a diagnosis of anxiety;
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treating anger, this book offers customizable treatment strategies to help you create an individualized plan tailored to your specific client and;
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This text explains how to be self-employed, covering how to market skills to clients, how to manage the home office and finances, and how;
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