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yourself and remain calm and cool in all situations. This illustrated CBT workbook builds self-esteem, emotional resilience and social skills;
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Cool Connections is a fun, engaging workbook that provides a cognitive behavioural therapy (CBT) approach to positively modifying the;
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using CBT principles, skills adapted from behavioural activation, acceptance and commitment therapy and compassion-based therapies and;
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struggle involves a life-altering event or an official diagnosis, but that doesnt mean it cant take a toll on your life and happiness. The CBT;
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The LGBTQI Workbook for CBT is filled with hands-on, practical perspectives for clients who are seeking a new point-of-view or for;
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CBT strategies to help kids ages 6 to 10 stand up to anxiety and feel calm Worrying all the time can stop kids;
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Preparing Deaf and Hearing Persons with Language and Learning Challenges for CBT: A Pre-Therapy Workbook presents 12 lessons to guide staff;
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Preparing Deaf and Hearing Persons with Language and Learning Challenges for CBT: A Pre-Therapy Workbook presents 12 lessons to guide staff;
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Help teens relieve stress and anxiety when it strikes with CBT Dealing with school, friends, and thoughts;
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Defeat depression in 10-steps with CBT-focused exercises from the Depression Relief Workbook. CBT therapy;
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Cognitive-Behavioral Therapy (CBT) is the fastest-growing psychotherapy in the world today, largely because it has been clinically-tested;
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This is a short, accessible workbook offering a new approach to weight loss based on the principles of Cognitive Behavioural Therapy (CBT).;
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OCD is particularly prevalent in young people with ASD. This workbook, structured as a flexible 20-session programme, adapts CBT treatment;
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Cognitive-Behavioral Therapy (CBT) is one of the most popular evidence-based interventions in the world, but little has been done to;
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Cognitive-Behavioral Therapy (CBT) is one of the most popular evidence-based interventions in the world, but little has been done to;
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interactive book guides the client through The 11 Principles of Transformation, derived from CBT, positive psychology, spirituality, mindfulness and;
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covering the core elements used in CBT programmes, it incorporates ideas from the third wave CBT therapies of mindfulness, compassion focused;
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Intended for use in conjunction with formal cognitive-behavioural therapy (CBT), this Workbook provides patients and their families with a;
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Part of a two-component product with a companion client workbook, CBT for Hoarding Disorder: Therapist's Guide guides group leaders through;
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Using the principles of CBT, these 150 information pages and worksheets help adults to understand and manage symptoms of anxiety. The;
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This workbook describes a method that combines one of the newest treatments in behavioural health-cognitive behavioural therapy (CBT)-with;
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