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like you never get enough sleep or struggle getting to sleep...Or if you have no energy the next day...THIS BOOK IS FOR YOU!This book provides;
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Sleep plays a crucial role in our waking lives, and we need to start paying it more attention. The latest research tells us that it's;
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interventions to improve sleep, The Insomnia Workbook for Teens helps teens change their sleep habits so that they can feel more alert and ready to face;
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basic information so that a physician new to sleep medicine can start reading page 1 and quickly learn the essential information needed;
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is here. Do you take a long time to get up and get going in the morning? Do you wake up feeling like you barely slept at all? Do you wake;
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servants to disturb her rest with peas and other things that start with the letter P. Includes puzzles and notes for adults.;
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servants to disturb her rest with peas and other things that start with the letter P. Includes puzzles and notes for adults.;
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unleashing it in the world, all while creating their very own profitable online business. So many people want to start a business, but don't know;
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fictitious insomniac from the movie, Holiday-a running theme throughout the text-to perfectly illustrate how you, too can start counting Zzz's each;
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format separates coverage into Normal and Abnormal sleep for quick access to the key information you need. Abundantly referenced;
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place to start getting control back in your life!;
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Guest editor Thomas Penzel has assembled an expert team of authors on the topic of Technology to Assess Sleep. Article topics include;
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risk related to Obstructive Sleep Apnea; Impact of Obstructive Sleep Apnea Syndrome on Neurocognitive function and impact of CPAP; CPAP therapy;
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impacted by circadian rhythm, daily activities, and emotional well-being, among others. When properly aligned, these work in concert to produce;
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This companion to Kryger et al Principles and Practice of Pediatric Sleep Medicine focuses on the diagnosis and treatment of a full range;
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present current research on REM sleep including the relationship of depression to REM sleep; neural regulation of REMs and the critical role;
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. Contributed by leading authorities, this new edition continues to provide a well-organized guide to the diagnosis and treatment of the six major;
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affected patients. The substantial breakthroughs in sleep research and sleep medicine now being made are influencing public health approaches to;
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, emerging research continues to demonstrate the contribution of sleep deprivation to some of the most common and costly health conditions today;
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Struggling with restless nights? Achieve better sleep with this scientifically verified, holistic approach to healing stress and trauma;
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Infants and children spend one- to two-thirds of their life asleep. Despite this, very little attention has been paid to understanding both;
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Dentist for Oral Appliance Therapy; Exercises to Address Posture, the Cervical Spine and the Airway; Oral Appliance Therapy for Sleep Breathing;
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, is devoted to Sleep and Driving.Topics include: Sleep Restriction, Sleep Hygiene, and Driving Safety; Shift Work; The Economic Burden of Sleepy;
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Sleep is as important to the human body as food and water. Recent research suggests that those who get less than the recommended eight;
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Einde inhoud
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